One to One

The sessions are geared to your personal requirements and can be as gentle or as intensive as you require.

They are normally held in the comfort of your own home, although alternative venues can normally be arranged if necessary.

These sessions are for everyone as they are tailor made to your needs.

As the sessions are tailored to your needs the length of time may vary although usually they last for approximately 1 to 1½ hours.

You Will Need:

Your Yoga will bring all the props necessary, however, you will need to bring a blanket and, if you have one, a mat, although Your Yoga can provide a mat for your first three sessions.

If you are interested in arranging a One to One session please contact us and we will be happy to discuss your personal requirements.